Lupus Hope

Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.

September 12, 2017

Warning about Stopping Medications (see your doctor!)

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This is a quick note in response to any people asking if they should stop medications they are on. You should NEVER stop medications or we...
May 31, 2016

Mold in Foods in NY (Winter)

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As winter turns to spring here in NY, I was told by my holistic doctor to avoid moldy foods. Right away I thought avoid grains, nuts, be...
May 30, 2016

Natural and Holistic Pancreatitis Treatments

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                                                      Slide by Juliana Xie http://www.naturalnews.com/042349_pancreatitis_natural_treat...
April 18, 2016

Please follow me on my Lupus Hope Facebook Page

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https://www.facebook.com/LupusHope/?ref=hl
October 22, 2015

My Lupus Hope Healing Plan Blog

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    http://lupushopehealingplan.blogspot.com/                    Please click on the link above for my best ideas on how to ge...
September 4, 2015

Come Visit Lupus Hope on Face Book

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Click the link below to be brought to Lupus Hope on FaceBook. Much more health and healing information there as well! https://www.face...
June 1, 2015

Some Favorite Holistic Sites and Holistic Health Practitioners

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I will add to this post..this is a preliminary Stephen Sinatra MD----  Holistic Cardiologist Natural Mentor (website) Andrew Weil MD ...
May 16, 2015

More Great Holistic Healing Books

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The Autoimmune Solution: Prevent and Reverse the Full Spectrum od Inflammatory Symptoms and Diseases by Amy Myers MD Hashimoto's...
March 29, 2015

Inflammatory foods

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  Photo by Carly Kaste Elimination diets can be sooo helpful to find the foods that are causing inflammation and thereby causing you...
March 17, 2015

Come Visit Lupus Hope on FaceBook

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Click the link below to be brought to Lupus Hope on FaceBook. Much more health and healing information there as well! https://www.face...
March 14, 2015

Coping Strategies for Families with Chronic Ilness

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http://aromaofchrist.com/?p=179
February 26, 2015

Research for Yourself With These Great Holistic Books

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See lots more book titles by clicking the link below! http://lupushope.blogspot.com/2012/06/books-to-read-on-healing-repost.html and m...

My Favorite Health Sites and Doctors

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I will add to this post..this is a preliminary Stephen Sinatra MD----  Holistic Cardiologist Natural Mentor Andrew Weil MD Gerson In...
February 7, 2015

Natural Mentor is a great site!

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I signed up to get emails/blog posts from these folks. They seem to have some terrific information. Check them out! http://naturalmen...
January 16, 2015

Tana Amen's Blog

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Tana Amen is a nurse and wife of Dr. Daniel Amen. She has important info to share on eating healthy caused by her own extreme health cha...
January 12, 2015

My Lupus Hope Healing Plan Blog

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Please take a look at my Lupus Hope Healing Plan blog! Click the link... www.lupushopehealingplan.blogspot.com
November 21, 2014

Visit me on FaceBook

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I post articles much more on FaceBook lately.  Lots of issues lately. Was inches away from a divorce, Still in relationship limbo. Lu...
September 10, 2014

Scanner That Tells Your Anti-Oxidant Levels by "Reading" Your Skin

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Had this anti-oxidant scan done this past weekend at a festival. I got 66,000! I'm proud! I eat lots of veggies and fruits and nuts...
September 6, 2014

42 Things You Should Know About Gluten Sensitivity from the Gluten Free Society

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Found this list of 42 Things... on Face Book. An outrageously informative list with links to learn more please click below! And forward ...
July 20, 2014

Chronic Illness and Marriage from Focus on the Family

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A really great article on chronic illness and marriage. I saw a statistic that 75% of marriages fail, when one partner is diagnosed with ...
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About Me

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Toni Kaste NC
I was diagnosed with Lupus in 2004.(but had symptoms of Lupus from about 1993). I have been researching Lupus and healing with diet and a healthy lifestyle. I have discovered that I had many food allergies/intolerances and eliminating those foods from my diet has dramatically lessened my Lupus symptoms! In researching the connection between Lupus and Celiac Disease and food allergies, I have found many prominent medical doctors have written books and articles stating this connection as well. If you work on repairing your intestines, some or all of the food allergies/intolerances will disappear because you can tolerate the foods again. Lupus Hope tells of my years of research into diet and nutrition and holistic medicine and how it can positively effect your overall health. It puts the POWER of getting well in YOUR hands. My blog was started to document my healing journey, as well as to share my journey with others with Lupus or any other autoimmune disease. Sharing a treatment or a type of diet that helped me could possibly help others as well. Knowledge is POWER! So come and learn with me!
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