The more you research health, the more you spend time with and befriend healthy people, health will rub off on you too! Health is catchy!
Spend time with people that eat healthy, exercise more and soon you will be doing those things without barely thinking about it!
Good company and exercise is great medicine!
ReplyDeleteLemon-Aid,
ReplyDeleteVery True! If something funny happens while you are exercising together, then you'll have friendship, exercise AND laughter.... even MORE great medicine!!!