Not All Super Foods are for Everyone by By Christine H. Farlow, D.C.

 

A really great article...also something I have not mentioned enough. You CAN be sensitive/intolerant  to a super food too! Just because it's a super food, it isn't good for your body if you have issues digesting it and your immune system kicks in and creates inflammation. Click below to read the article. Everyone is different!

http://www.guidinginstincts.com/2012/07/not-all-superfoods-are-for-everyone.html#.UZuYZ9aXKOM.facebook