This is my hardest thing to get across to folks. Why do people want to eat things that don't agree with them...or they don't even want to admit or even try to find out what is "stressing" their bodies and making/keeping them ill. They just want to eat what THEY want to eat!
Part 2 should also be changing the rest of your lifestyle...not ONLY what you eat....
Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
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