November 12, 2010

Have 2 New Ideas - Everyone Please Comment

1) What would you all like me to cover on my blog/ which do you like to see the best?
   a) raw food recipes
   b) general healthy recipes, raw ,cooked, macrobiotic etc
   c) All disease reversal information diabetes, cancer etc.
   d) Only Lupus reversal information
   e) General health information detoxifying your house, car, nutrition, exercise etc.
   f) Books on health
   g) Holiday recipes
   h) Step by step actions to be healthier, day by day
   i) Anything else you would like to see/ topics you would like me to cover???

2) If I create a place on my blog for testimonies/stories, would you put up a quick testimony if you believe that diet or some other intervention helped lessen your Lupus symptoms,...or if you healed your Lupus and do not have it anymore....

I will try to put this up as a poll for this topic next , but please try to comment now if you can....Thanks!

Mark Hyman MD New Enhanced Web Site

Mark Hyman MD is a functional medicine doctor that believes many of the diseases that conventional medicine say there is no cure for,  are definitely reversible! Along the same lines as Sherry Rogers MD.
Please give his new website/his books/his blogs a look, you will learn a great deal on how to help yourself heal!

http://drhyman.com/?utm_source=Publicaster&utm_medium=email&utm_campaign=Drhyman.com%20Newsletter%20Issue%20#1%20(2)&utm_term=Dr.+Mark+Hyman

November 11, 2010

Sherry Rogers MD Newsletter

I highly recommend spending the 54.00/year for this newsletter. It is holistic and nutrition based. The newsletter is easy to read and gives timely information with medical referenced studies and many easy remedies/protocols for common diseases and ailments.

This doctor also believes that many of the diseases that conventional medicine says there is no cure for, are absolutely reversible! Including cancer, lupus and other autoimmune diseases, macular degeneration, heart disease, diabetes, chronic fatigue, fibromyalgia, multiple sclerosis and lots more!

If you can't afford it, get my all time favorite book  Pain Free in 6 Weeks by Sherry Rogers MD!

Newletter (New Issues)
http://prestigepublishing.com/cgi-bin/htmlos.cgi/00203.1.1584715131318550045

All her books/newsletter too (New Issues and Back Issues too)
http://prestigepublishing.com/cgi-bin/start.cgi/apps/cartcompanion/category.html

November 10, 2010

2 More Great Books

As always try your local library...it's free and you can read the book to see if you want to buy it!


Celiac Disease for Dummies (references the Lupus and Celiac Disease connection)

Gut and Psychology Syndrome (a must read for brain fog/autism/mood disorders, depression and more! )

Simply Raw: Reversing Diabetes in 30 Days

Raw For 30 Videos Leading up to World Diabetes Day

Please watch these videos, when you go to the link it will ask you for your email address, it is only to send you more information and videos.....there is education to be had for free! Yes you can Reverse Diabetes with diet and a little exercise.

Please watch this video and the folks at Raw For 30 will send you more links to videos to come and you can see the few past videos of this series too. Interviews featuring David Wolfe, Joel Fuhrman MD, Mike Adams, etc. Watch them, learn the information, try it, be empowered. You CAN change your life and your health for the better!

http://campaign.r20.constantcontact.com/render?llr=4d946nbab&v=001T6qkBtjSWrP4t9R7zf1yDwOeSFCsg2jPf4RdGWoR59AzlCzqTos9EW1w-CFOIRFcEyVBGVvuHTNLhs-5N_65MITZLXrgnSRsp6Z7Zde4k1thSQpDWlplag%3D%3D

November 9, 2010

Please Visit my Recipe Blogs


The links to these blogs are also on the left scroll bar on my blog... a little ways down.

For SUPER healthy and healing recipes... more to come!

http://www.lupushopecookbook.blogspot.com/

For better and healthier gluten free, dairy free and mostly egg free choices (than processed store bought foods) to satisfy a craving (these choices are to be eaten sparingly if you have Lupus or any other disease)...For special occasions only...many more recipes coming soon!

http://www.myfamilysfavoritegfcfrecipes.blogspot.com/

November 5, 2010

A- Fib (Atrial Fibrillation) Information

My mom in law has issues with this and I always wondered if it could be food allergy related, these articles say you can have food "triggers" /allergies and to avoid them, also heavy metal toxicitycan be an issue and more....read on if you or any of your loved ones have this issue. Check out the articles below

http://www.afibbers.org/12stepplan.pdf

http://www.fratellonemedical.com/atrial_fibrillation.html

GFCF Vegan Foccaccia

An occasional treat, don't eat much baked foods if you have Lupus...,

A GFCF Vegan Pizza Crust recipe http://myfamilysfavoritegfcfrecipes.blogspot.com/2009/08/gfcf-mini-pizza-crusts.html
Smothered in caramelized onions, garlic, extra virgin olive oil, red pepper flakes, Italian seasoning, sea salt
YUMMY!

November 3, 2010

Mercola -How to Get a Good Night's Sleep

I sometimes fall asleep too early 8:00 or 9:00pm(from fatigue)...then wake at 2:00-3:00am..usually go back to sleep but many times have some difficulty...then wake at 5:30am to make sure my kids get off to school. I am going to ask my doctor to test my neurotransmitters next time I visit.... your neurotransmitters in the brain being "off" can cause awakening in the middle of the night...I keep having an issue with this one and think I will try Dr. Mercola's regimen for the time being....

http://www.content4reprint.com/health/neurotransmitter-testing-what-can-it-do-for-you.htm neurotransmitter info

http://articles.mercola.com/sites/articles/archive/2010/10/02/secrets-to-a-good-night-sleep.aspx?aid=CD1057 secrets to a good night's sleep

Intestinal Medical Research

A woman that I met on line with Lupus had said she wasw happy with the testing and a visit that she had with Dr. Fine. When I looked at their site they seem to be doing great works and research. Click on the link below for the medical research page.

http://www.intestinalhealth.org/Medical_Research/

Martin Spurlock of "Super Size Me" New Interview

The first video in a series from the folks at Raw in 30....watch this one then get on the email list by submitting your email address and watch each video as it comes out...as always... great info!

http://campaign.r20.constantcontact.com/render?llr=4d946nbab&v=001bNaaDsMZRRcgSv1KcwPDJyIkSFIJrduWRMkAaoL9rJ3ouw5upBDF6O6RYEohlzxVPkMRLzSr53teIpX5s_TyQk2jcbIa24IR8i_SCoywIQYk3m8BapUJEA%3D%3D

David Wolfe great info

When you click on the link below and get the page up. Go to the sign and put your email in for future great audio information from the experts! I loved the first audio David Wolfe is saying so much of what I believe to be true also! See it's not only me that believes the way I do! This stuff really works!

http://www.rawfor30days.com/DavidWolfeDownload.html

Raw Food and Diabetes Reversals

I am reposting this for the dental tech that helped with my tooth extraction....for any other info you want to look up on my blog, just go to the search bar at the top. Also don't hesitate to email me lonedoggy@netzero.com with any questions and double check my research on the internet, or also read the books on healing post and read the books I got my information out of at the link is below-- almost all are available through the Suffolk County Library System for free

http://lupushope.blogspot.com/2010/03/books-to-read-on-healing-repost.html

Simply Raw : Reversing Diabetes in 30 Days (link below you can get it through the Suffolk County Library System check on line or ask your local librarian- it's free info)

http://lupushope.blogspot.com/2010/05/simply-raw-reversing-diabetes-in-30.html