Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
May 16, 2012
Top Detoxifying Fruits and Veggies from Natural News
Green smoothies are a great way to get these foods in.
Be aware not to go too crazy with these foods at first, as your body detoxifies, you can sometimes feel more under the weather. The toxins have to get all the way out of your body THEN you feel much better. Go slow but consistently when adding these foods. If you feel too badly cut back just a little. I find it's better to detoxify slowly then feel horrible all at once. Remember the pay off is worth it to feel better at the end.