September 30, 2012
September 27, 2012
http://whfoods.org/genpage.php?tname=nutrient&dbid=75 World's Healthiest and Magnesium Rich
September 26, 2012
It's gluten free , dairy free and egg free!
Part 2 http://healingbase.com/the-many-faces-of-gluten%E2%80%A6-masquerader-of-disease-and-symptoms-part-two/
Part 1 http://healingbase.com/the-many-faces-of-gluten%E2%80%A6-masquerader-of-disease-and-symptoms-part-one/
September 21, 2012
Have I convinced you yet? Sign up for this doctor's/organization's e-newsletter. You get so much great information!
September 19, 2012
September 15, 2012
September 13, 2012
Please sign up for Gluten Free Society's newsletters. They are VERY informative! This one is how to stay safe from gluten cross contamination especially while travelling. Click below to get the information!
September 12, 2012
Photo by Carly K.
September 11, 2012
Photo by Carly K.
September 10, 2012
Kylie Sleeping photo by Carly K.
September 7, 2012
Gluten and Calcium Deficiency (and osteoporosis) from the Gluten Free Society for the information click the link below.
Always check for Vitamin D3, Vitamin B12, AND Osteporosis when you have Celiac Disease and/or gluten sensitivity. If you can, the best thing is to check ALL of your vitamin/mineral levels. Spectrum Labs and Metametrix both have tests to do so. When you have digestive issues, nutrients just aren't absorbed through the intestines properly and consequently deficiencies arise!
September 6, 2012
If you have seizures check into a ketogenic diet. Get tested for Celiac Disease. Try a gluten free diet. Get tested for other food allergies as well, and if any are found avoid those foods as well. I have a feeling that just avoiding grains and grain products would help lessen seizures in all people. Isn't it worth a shot of eating just meats/fish/beans and veggies/fruits for a short while and see if you get better/lessen or eliminate seizures....
I did have a grand mal seizure just before my Lupus diagnosis. Was on medication for 2 years, then the doctors weaned me off. Then doctors ran tests and said that the cause of the seizure was of unknown origen...but then later on, I was the one that found out I had Lupus AND gluten intolerance issues (Celiac Disease?) and most likely THAT was the "cause" of my seizure of "unknown cause".
I have never had another seizure....
September 4, 2012
Thanks for your patience as we settled into our new home. Thought I could keep up with a quick post a day but it didn't happen often...well, today the kids are back in school and I'm off to a new start.
Here are some Healthy Back to School Tips from Integrative Nutrition. Have a great day!