September 27, 2012

Magnesium Grocery List from Doctor Oz

We all need magnesium for healthy body function. It can also lessen muscle/nerve pain and help with alleviating constipation. Here is a list of foods to buy and consume for adding magnesium to your diet. Skip the wheat bread if gluten free. I posted a list I like even better than Dr. Oz's list below. World's Healthiest and Magnesium Rich

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