Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
December 24, 2010
Merry Christmas and Happy Holidays
May the peace of the holiday season wash over you. May you be filled with joy this season and may you find the answers to be healthier each and everyday. May God make your day easier by giving you green lights when driving, finding things you have misplaced, getting an unexpected call from an old dear friend, giving you a good report at the doctor's office, less aches and pains, more energy, and offer many other random acts of kindness in your life.
Have a day filled with peace and joy! Remember if all else fails, you get to pick the attitude you take if you have problems in your life! Be bitter, sad ,angry... or be happy? I'll pick.... happy! If life gets you down don't let it get you down too long....find out what you can do to make it better...even if it is as easy as taking a nap to have more energy later.