I will eat salads with just olive oil or flax oil and raw apple cider vinegar or ume plum vinegar. I'll even just eat plain veggies in a bowl...my kids, however, are much more into fancy dressings. Both my children have dairy intolerance. This one looks good to spice up veggies and make them more interesting whether for you or the kids! Who doesn't love creamy ranch dressing!
http://www.youtube.com/watch?v=iuWrkMUUXAw&feature=related
Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
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