Or you could say foods to eat to be healthy! In all my research about Lupus, food allergies are a common issue in people affected by Lupus, you should be tested to see if you are allergic to any of the foods in the list. I personally am allergic to onions, garlic, and yogurt/dairy from this list (that I am presently aware of) Learn about nutrition and what your body needs and BE HEALTHY and WELL!
http://www.doctoroz.com/sites/default/files/images/AntiCancer%20Shopping%20List.pdf
http://www.doctoroz.com/videos/anti-cancer-diet
Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
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