These are links to a 7 Day Detox Plan that I read about in Dr. Andrew Weil's Self Healing Newsletter.
I was sorry to hear that Dr. Weil will not be continuing that publication....but click on the links below try the 7 Day Detox Plan and get a jump start to health! You can DO it!
http://www.fammed.wisc.edu/files/webfm-uploads/documents/outreach/im/handout_detoxplan.pdf
http://www.fammed.wisc.edu/files/webfm-uploads/documents/outreach/im/handout_detoxplanappendix.pdf
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