Click on the link below and enjoy Dr. Weil's simple detox tips.
http://www.drweil.com/drw/u/TIP03591/11-Simple-Detox-Tips.html
Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
The tips are easy to follow and promoting natural food is good and recommending chemical stress free environment really helps a lot. Detox is good for your health.
ReplyDeleteSet a goal of say one week and take away at least one item of your daily diet that you know isn't good for you. If you do it a week at a time, the task doesn't seem so daunting. Take French fries, for example - instead of ordering them substitute something that's healthier - a salad could be the ideal choice.
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