Lupus Hope

Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.

August 2, 2010

Gerson Newsletter

I am fowarding this newsletter. Enjoy!

http://campaign.constantcontact.com/render?v=001wqUa7FwuvM7y_GE9Zo9GWPKnuR2VtSzS-vwkXM1tE_mgSDyfaB6XAyYEQ8oJ7l-dbkOG9kuMXCcRm2NOea7JjchcrZUUtJrpSxiBmpcvN8YpNE8qrwSD2QOjfhn9OMHjCBCwEbcqBZFJmXxzvT3R45JH_PqGGkQAnEFlsvRYDuBqrFz9wpkqOgR5nNtO7xGhR1aoEBRiZSw1QWOp0RGx1kCEYQKHhhT5UyeCR9YB7QKuMm6K2HW9wg%3D%3D
Written by Toni Kaste NC at 11:16 AM
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Toni Kaste
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About Me

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Toni Kaste NC
I was diagnosed with Lupus in 2004.(but had symptoms of Lupus from about 1993). I have been researching Lupus and healing with diet and a healthy lifestyle. I have discovered that I had many food allergies/intolerances and eliminating those foods from my diet has dramatically lessened my Lupus symptoms! In researching the connection between Lupus and Celiac Disease and food allergies, I have found many prominent medical doctors have written books and articles stating this connection as well. If you work on repairing your intestines, some or all of the food allergies/intolerances will disappear because you can tolerate the foods again. Lupus Hope tells of my years of research into diet and nutrition and holistic medicine and how it can positively effect your overall health. It puts the POWER of getting well in YOUR hands. My blog was started to document my healing journey, as well as to share my journey with others with Lupus or any other autoimmune disease. Sharing a treatment or a type of diet that helped me could possibly help others as well. Knowledge is POWER! So come and learn with me!
View my complete profile

The Lupus Recovery Diet

The Lupus Recovery Diet
Foods to Avoid to Feel Better

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      • Dyslexia,Baldness,Lupus and More Gluten Digestion ...
      • Lupus Gluten and Hypo Allergenic Diet Research
      • Mental Illness and Diet
      • More Reading for You...
      • What is Lupus?
      • Colleen Patrick-Goudreau on Food Network
      • My Favorite Go- To Cookbook These Days!
      • Protein Counts and a Vegetarian/Vegan Diet
      • Vegan Bodybuilding
      • Wonder Where I Got This Information?
      • If you want just the Facts....
      • What "Diet" Do You Choose to Follow?
      • 20 Ways to Detox Your House from Care2
      • Non GMO Shopping Guide
      • Tried my Bitter Melon Today!
      • 30 Ways to Get Cancer and Other Chronic Illnesses
      • Plastics Primer
      • Dr. Oz Home Health Hazards
      • What's Toxic?
      • Where do you spend your money?
      • Inexpensive GFCF Ideas
      • Bought a Bitter Melon (Bitter Gourd)
      • Coupons for Organic Foods
      • BEDROK Body Ecology and Autism Video
      • Cultured Veggies- How to Video
      • Macrobiotic Foods and Camping
      • Weird and Gross things in processed foods
      • Could Food be the Culprit of Your Health Challenge...
      • A Top Ten (well more than 10) List for Detoxing yo...
      • Salsa Fresca /Pico De Gallo
      • Really Easy Salad
      • Ditched the Pool Chlorine!
      • Problem Ingredients
      • Dietary Changes for Hashimoto's/ Hypothyroidism
      • "Food Matters" DVD is GREAT!
      • Raw Coconut Nectar
      • Ronnie and Minh and the Bliss Fest
      • Juicing with a Vitamix Causes Loss of Enzymes?
      • Peach Season- Some recipes from Veria and one from me
      • So You Have Lupus... What Do You Do Next?
      • Learn to Cook the Way Grandma Did
      • More Outrageous Books and CD Sets
      • Dr. Mercola interviews David Wolfe and more health...
      • Gerson Newsletter
      • Mark Hyman MD and a Different Way to Look at Health
      • Books to read on healing
      • Mark Hyman MD How to Stop Attacking Yourself : 9 S...
      • Stacey Becker on FaceBook
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Gluten Toxicity

Gluten Toxicity
Celiac Disease and Gluten Intolerance and other Disease Connections

Cereal Killers

Cereal Killers
Celiac Disease and Gluten Intolerance and Disease Connections

The UltraMind Solution

The UltraMind Solution
How to Restore Your Brain AND Your Body to Health

Pain Free in 6 Weeks

Pain Free in 6 Weeks
How to holistically reverse all diseases including Lupus

Lupus Hope Healing Plan Blog!!! Now Available!

I have created a Lupus Hope Healing Plan Blog that focuses on the pertinent information on my plan to heal my Lupus.
http://lupushopehealingplan.blogspot.com

The Lupus Hope Healing Plan blog has JUST the FACTS and then if you need further detailed info see the Lupus Hope Blog at http://lupushope.blogspot.com

Hope you enjoy this new feature!

Healthy and Healing Recipes (Gluten Free, Egg Free and Dairy Free)

  • The Lupus Hope Cookbook

Recipes for Gluten, Dairy and Mostly Egg Free Muffins Waffles etc.

  • My Family's Favorite GFCF(Gluten Free Casein/Dairy Free) Recipes

Popular Posts

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    I don't recommend making yogurt from dairy, but you could make yogurt with coconut milk, nut milks, rice milk, soy milk etc. I am trying...
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  • From the Gerson Newsletter
    http://www.gerson.org/GersonTherapy/gersontherapy.htm Join the Gerson email list       http://gerson.org/emaillist.htm
  • A Vegan Diet can cure Lupus?
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  • Books to Read on Healing (a repost)
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