I found 2 great things for learning about how to heal your body and what your body needs to be in the best it can be. Remeber check your local library first to look at the book before you buy it!
1)"The Optimum Nutrition Bible" by Patrick Holford
2) Dr. Andrew Weil's Guide to Optimum Health" CD Set
Interested in what is being researched?
Also read "Health Wars" by Philip Day
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