McDonald's Ingredients (Plastic in McNuggets TRUE!)

Look up some of these awful ingredients! If you are a Celiac even the fries have wheat and milk (lots of people don't know that)! Please don't look at this as a treat for your children...or yourself. Do your homework and investigate the ingredients and don't eat here!

Take food with you in a lunch bag on shopping trips or stop at a health food store or at least a deli or a mom and pop shop to get a real salad (organic if you can) with real meat or beans(again organic if you can).

http://nutrition.mcdonalds.com/nutritionexchange/ingredientslist.pdf