This doctor feels that the gluten in ALL grains, not just wheat, barley, rye and oats, can negatively affect your gut and your health. All of the grains have glutens, just different types. The more I research the more doctors and studies I find that believe that a completely grain free diet is healthier for everyone. Click below to listen and come to your own conclusions.
http://joanneunleashed.com/1766/gluten-in-grains-central-to-autoimmune-diseases/
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