Composition of a Macrobiotic Meal Video

This video explains the basic composition of a macrobiotic meal. Click on the link for access to the video.

http://www.ehow.com/video_2335101_composition-macrobiotic-cooked-meal.html


PS- When I can figure out how to get the video picture to download with the sound of my new camcorder, I will be making more cooking videos myself too! I am trying to figure out why I am having technical difficulties...