An Inspiring Monday Morning Interview with Susan Smith Jones

You can do it! You can change your life! 21 days is all it takes to change a habit. She says some foods to combat pain but also remember that pain may be caused by food allergies/intolerances so check that also and sometimes taking allergen foods OUT helps too....

http://renegadehealth.com/blog/2010/11/13/how-to-find-balance-and-joy-in-your-life-with-susan-smith-jones/