Lots of GREAT info in Lisa's book. Please take the time to read it, put it into practice and FEEL BETTER! Have a GREAT DAY! Thank you Lisa for sharing!
www.lupusgirlgoesraw.com her blog
http://docs.google.com/fileview?id=0BySJpK1sDtGoZTg2MmVhODAtMjY1OC00OWM5LWJlM2MtOTE5ODgyYWY1MDg0&hl=en
her book
Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
Lupus causes it to assault normally functioning, healthy tissues. Symptoms are: inflammation and harm to the joints, skin, blood, heart, lungs and kidneys etc. It has severe effects like: kidney damage, breathing distress. To prevent it, one should lead healthy lifestyle, have balanced diet, do regular low intensity exercise, one should always seek doctors consultation. For more details on it, refer http://www.simplehealthguide.com/
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ReplyDeleteThere is also a great Lupus Tutorial Slide Show on my blog that shows what Lupus is if you are interested, but yes food matters, lifestyle and exercise matters!
Toni
You rock! Thanks so much for telling everyone about it, I hope it helps them!
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