This blog/show has very good information. I saw a video on Balancing Hormones Naturally (thanks Lupus Girl for posting it on your blog!) and got some good information on cleansing for 3-4 days a month and other great advice. The cleasnsing was just drinking juices/or just eating just veggies for 3-4 days a month to help clean out your system and give you body a "break". Click below..
http://renegadehealth.com/blog/
Have a great day! and focus on your blessings...I AM focusing on mine!
Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
I love Kevin & AnnMarie, they are so informative and give you ideas from every angle. Glad you liked it!! It helped me too ;0)
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