Before and (Almost) After Pictures

The reason I say almost after is I am still losing weight. I used to be 140-145 lbs when I was in my 20's maybe that is where my body will stop. My highest weight was 225lbs, I am now 155 lbs. My weight really melted off after I stopped eating the foods I was allergic/intolerant to. If you want more proof on this...read Mark Hymen MD's books called "The UltraMetabolism Diet" and "The UltraSimple Diet". He has many other great books too!

I eat about 80% raw food and 20% cooked food, though some days it's more like 90% raw and 10% cooked food.