October 3, 2009

Green Smoothies all around...

Because of the post from my friend Chef Amy I decided to up my green smoothie intake...it can't hurt, it can only give me more nutrition! The woman on the video said she cured her Lupus by drinking green smoothies for 3 months. And continues to eat a raw food diet to stay well.

For more green smoothie recipes go to http://lupushopecookbook.blogspot.com/ and also go to http://www.greensmoothiegirl.com/ (she puts at least a little piece of kale/spinach in all of her and her families smoothies, even when making chocolate pudding, I PROMISE you don't taste it!)http://www.youtube.com/watch?v=VJY1i_UlBu0 I will let you know as I come up with more green smoothies.

Eat and drink ...to your health!

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