From an Italian Grandmother "Better to pay the grocer, than the doctor." When describing the cost and love and work and nutrition she put into her cooking.... I just LOVE this saying! Grandmas know what is going on and how to be healthy. We all need to turn to our grandparents and/or our great grandparents and have gardens and exercise by doing chores/gardening as I forefathers did. This is the way things should be...not processed man made chemicals/pesticides in our food and clothes and houses...YUK!
Go NATURAL, if your grandma wouldn't have recognized it as food DON"T EAT IT!
Have a GREAT and HEALTHY day!
Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
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