ANDI Scores at Whole Foods

A new Whole Foods just opened a little closer to us. We used to have to drive 45 minutes to get to the old one, now the new one is 20 minutes away YAHOO! I look at Whole Foods or any health food store or the farmer's market as my "pharmacy". When I went in for my first shopping trip at the new Whole Foods I asked where the Brazil Nuts were. The associate helped me and then explained the ANDI scores. At Whole foods they will post the rating of  the nutrient density of the foods with single ingredients. See the explanation a liitle more in depth below.

PS the most nutrient dense foods are all the Dark Leafy Greens! Eat that Kale!

http://wholefoodsmarket.com/storeblogs/kirby/2010/02/15/what-is-an-andi-score/