Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
March 26, 2010
Become a "Locavore"
Ten ways to become a "locavore" and eat locally. Food that is local is fresher, more nutrtious because it doesn't have to be shipped long distances ....and speaking of shipped, it also saves on gas, fuel and pollution. Let's work together to save the earth and eat healthier too! Whole Foods is a store that tries to get vendors and suppliers as locally as possible. Show them your support. Have a GREAT weekend!