I really enjoyed this book. I read it a while ago, and have to return it to the library...Raymond Francis really hits all the key points to recovering your health. He talks about deficiency, toxicity, and how to turn these around and choose health! I recommend this book, check your local library...it's free!
http://www.beyondhealth.com/
Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
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