OK here in NY the last4-5 days have been a doozy! HOT and HUMID! I am looking at it as my sauna from God. I am sitting here posting on my blog and SWEATING!!!! Well guess God thought it was time for some detoxing, I also sweat while doing laundry, dishes, cleaning, preparing food (can't always call it "cooking" with all the "raw food" going on!) and straightening up. Trying to save money and save the planet by not using electricity, air conditioners are allowed on my "electricity free" days just have chosen not to use mine most days.
In this heat make sure you all stay well hydrated, and don't do God's sauna if you feel your body cannot tolerate it!
Next some about why we ALL need to detox!
Diet and lifestyle changes to help calm your Lupus symptoms or even begin healing your body from the inside out.
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