August 28, 2009

Intense craving for foods could mean allergy...

Look at 8 Facts About Food Allergies #6

Look at the bottom for CRAVINGS...

I learned this lesson best from the moms of autistic children that I talk to. You CRAVE what you are most allergic to...wish it wasn't so, but if you are having an intense craving for a food you know is not a good food for you DON'T CAVE IN the craving will pass! Eventually the cravings will go away completely...also make sure you are getting enough nutrients in general, you may even want your doctor to check as many vitamin/mineral levels that you can get them to test.

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